Why Is It So Hard For Moms to Nurture Themselves?

    “Self-care is not about self-indulgence, it is about self-preservation.” – Audre Lord     Being a Mom can be one of the most rewarding experiences, filled with many joyful moments. At the same time, being a Mom can be a demanding and exhausting job.  Are there days when you feel lonely or isolated? Whether you are a Mom who works outside of the house, or at home, you’ve most likely experienced both exhaustion and isolation at times. It is easy to forget about your own needs, when you are being Mom, wife, daughter, sister, friend, colleague, co-worker…the list of roles women play goes on and on! Moms often […] Read more »